Do you take insurance?
Yes! I accept most plans from United Healthcare, Cigna, and Anthem. Please check with your insurance company to make sure I’m covered by your specific plan.

What are your fees?
If you use insurance, you’ll want to contact your insurance directly since copays and deductible vary by plan. Most copays range from $15-35.
If you opt to not use insurance, my fee is $120/session.

Do you offer tele-therapy?
In-person therapy is my primary modality. However, life happens and sometimes rescheduling, illness, or travel necessitates tele-therapy. I’m certainly glad it’s an option now, but I prefer to work with folks in-person.

Where are you located?
I work out of an office building near Olive Blvd and I-170. Parking is ample and free.

I hold a marginalized identity. Can you still help me?
Although I don’t believe the therapist and client need to hold the same identities in order for therapy to work, I also know it can be important to sit with someone who knows first-hand what it’s like to walk in your shoes. If you have questions about my identity, please don’t hesitate to ask. I’m happy to share if it will be helpful in you determining whether we are a good fit. Given all that is going on in the world right now, I do feel it’s important to note that I am an LGBTQ+ affirming provider/person.

Where did you go to school? What have you done since then?
In 2012, I earned a BA in International Studies and Economics from Rhodes College in Memphis, Tennessee. I received my MS in Clinical Mental Health Counseling from Portland State University in Portland, Oregon in 2018. Since then, I have worked in an addictions facility, college counseling centers, crisis lines, higher education administration, and private practice.

I think we might be a good fit. What happens next?
Great—I look forward to speaking with you! Please contact me so we can set up a time to chat for a few minutes and answer any lingering questions (a free consultation, if you will). If we decide to move forward, we’ll schedule your first appointment and I’ll email you some paperwork to complete through a secure client portal.

I’m not sure we’re a good fit. Any recommendations on finding another therapist?
I totally get it! You can also read more about finding a therapist here. It can be an arduous process, but I promise that it’s worth it when you find the right one.

What does LPC mean?
It means ‘Licensed Professional Counselor.’ This is called different things in different states, but it basically means that I have a Master’s degree in Counseling and have worked in the field for long enough, under supervision, to be eligible for a license.
Want to know more about the differences between a psychologist, social worker, counselor and psychiatrist? You can read more about different types of providers here.